Pumpkin Spice Pecans {keto/low carb}
This reminds me of the pecans I used to buy at the mall. You know the ones, they smell so amazing you walk around almost in a daze trying to find them? Yes! These are that good, and they are keto friendly and low carb. My entire house smells amazing! You will be so glad you made these Pumpkin Spice Pecans.
Prep Time
15 mins
45 mins
Total Time
15 mins
Course: Snack
Cuisine: American, casual
Servings: 10Calories: 215kcalAuthor: Kasey Trenum
Ingredients
2 1/2 cups pecans
2 1/2 Tbsp butter divided
3 Tbsp heavy whipping cream
2 tablespoons granulated Swerve sweetener
2 teaspoons pumpkin pie spice
1 teaspoon vanilla extract
salt to flavor
Instructions
Roast pecans on parchment paper for 7 minutes in a 350-degree oven while you are making the coating.
Combine 2 tablespoons of the butter, sweetener, and heavy whipping cream over medium heat and stir until Swerve is dissolved.
Cook continuously stirring until turns a deep golden brown color.
As soon as it reaches a deep color and begins to thicken (right before burning) add the additional 1/2 tablespoon of butter, pumpkin pie spice, and vanilla.
Stir until smooth.
Add salt and roasted pecans.
Spread pecans onto parchment or wax paper.
Refrigerate until firm then break apart
Notes
The sugar alcohols in Swerve are not included in the nutritional information as most subtract to calculate net carbs.
Nutrition
Calories: 215kcal | Carbohydrates: 4g | Protein: 2g | Fat: 22g | Saturated Fat: 4g | Cholesterol: 14mg | Fiber: 2g
Source
This reminds me of the pecans I used to buy at the mall. You know the ones, they smell so amazing you walk around almost in a daze trying to find them? Yes! These are that good, and they are keto friendly and low carb. My entire house smells amazing! You will be so glad you made these Pumpkin Spice Pecans.
Prep Time
15 mins
45 mins
Total Time
15 mins
Course: Snack
Cuisine: American, casual
Servings: 10Calories: 215kcalAuthor: Kasey Trenum
Ingredients
2 1/2 cups pecans
2 1/2 Tbsp butter divided
3 Tbsp heavy whipping cream
2 tablespoons granulated Swerve sweetener
2 teaspoons pumpkin pie spice
1 teaspoon vanilla extract
salt to flavor
Instructions
Roast pecans on parchment paper for 7 minutes in a 350-degree oven while you are making the coating.
Combine 2 tablespoons of the butter, sweetener, and heavy whipping cream over medium heat and stir until Swerve is dissolved.
Cook continuously stirring until turns a deep golden brown color.
As soon as it reaches a deep color and begins to thicken (right before burning) add the additional 1/2 tablespoon of butter, pumpkin pie spice, and vanilla.
Stir until smooth.
Add salt and roasted pecans.
Spread pecans onto parchment or wax paper.
Refrigerate until firm then break apart
Notes
The sugar alcohols in Swerve are not included in the nutritional information as most subtract to calculate net carbs.
Nutrition
Calories: 215kcal | Carbohydrates: 4g | Protein: 2g | Fat: 22g | Saturated Fat: 4g | Cholesterol: 14mg | Fiber: 2g
Source
⭐⭐⭐⭐⭐ Pumpkin Spice Pecans
4/
5
Oleh
Harian
