Minggu, 24 November 2019

⭐⭐⭐⭐⭐ keto recipes beef crockpot



⭐⭐⭐⭐⭐ keto recipes beef crockpot

HAMBURGER BEEF SOUP {LOW CARB / KETO}

BY EATWELL101
YIELD: 4-6 SERVINGS    PREP TIME: 10 MIN     COOK TIME: 30 MIN

Simmered to perfection and designed to satisfy, this hearty beef soup recipe is loaded with good-for-you ingredients!
INGREDIENTS YOU NEED

1 lb (450g) lean ground beef
1 tablespoon olive oil
1/2 cup onion finely diced
2 stalks celery thinly sliced
3 cloves garlic, halved
Salt and fresh cracked pepper to taste
One 15 oz (425g) can diced tomatoes (no need to drain), or diced fresh tomatoes
One 8 oz (225g) can tomato sauce
1 teaspoon Italian seasoning
5 cups (1 1/4 l) beef broth
1/2 cup diced green beans, fresh or frozen
2 tablespoons chopped fresh parsley, optional
Shredded cheese, for garnish (we used sharp cheddar)
DIRECTIONS

1. To make the hamburger beef soup recipe: Heat the olive oil in a large pot over medium-high heat. Add onion and celery to the pot. Cook for 5-6 minutes,  until softened.

2. Add the ground beef to the pot and season with salt and pepper to taste.

3. Cook, breaking up the ground beef with a spoon, until browned and mostly cooked through. Add the garlic and cook for 30 seconds more.

4. Add the diced tomatoes , tomato sauce, Italian seasoning, and beef broth to the pot; bring to a simmer.

5. Cook the soup for 25-30 minutes. Taste and season with salt and pepper if needed.

6. Stir in the green beans and cook for 5-10 minutes more. Garnish with cheese and parsley and serve the hamburger beef soup immediately, topped with more shredded cheese. Enjoy!

Notes: You can make this beef soup in your Instant pot if you like. Follow the same steps for browning beef then cook 10 minutes in stew mode with the green beans, or add the green beans at the end and reheat 5 minutes.

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⭐⭐⭐⭐⭐ keto recipes beef crockpot
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