#Repost @smoothie_loseweight
This is how the 21-Day Smoothie Diet Challenge works:⠀
⠀by @smoothiedietoday⠀
🌀 Each day you blend two different smoothie recipes from the "Smoothie Diet" eBook (🔗 LINK IN BIO @smoothie_loseweight ) and replace two of your meals with them.⠀
⠀
🍏 Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a light healthy meal too.⠀
⠀
💧 Drink plenty of water during the day to stay hydrated. You can also drink herbal teas.⠀
⠀
🏃 During the challenge, light exercising is recommended but NOT necessary.⠀
⠀
📆 Repeat steps for 21 days to lose 8-20 lbs (3.5-8 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods!⠀
⠀
🌟 To join the 21-Day Smoothie Diet Challenge, you have to download the "Smoothie Diet" eBook first! 📗📲⠀
⠀
This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days!⠀
⠀
💚 You can download the eBook from the link in my bio 👉 @smoothie_loseweight ⠀
⠀
Follow us @smoothie_loseweight for more smoothie tips & recipes⠀
⠀
Show this to 3 friends and see how they will react!⠀
Tag someone who needs to know this!⠀
⠀
P. S 🔔Love my posts 🙋 Be notified of every post: all you have to do is scroll to the top, tap the 3 dots and “Turn on notifications” Simple, now you’ll never miss out💜
