#Repost @smoothie_loseweight
This is how the 21-Day Smoothie Diet Challenge works:⠀
⠀by @smoothiedietoday⠀
π Each day you blend two different smoothie recipes from the "Smoothie Diet" eBook (π LINK IN BIO @smoothie_loseweight ) and replace two of your meals with them.⠀
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π Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a light healthy meal too.⠀
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π§ Drink plenty of water during the day to stay hydrated. You can also drink herbal teas.⠀
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π During the challenge, light exercising is recommended but NOT necessary.⠀
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π Repeat steps for 21 days to lose 8-20 lbs (3.5-8 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods!⠀
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π To join the 21-Day Smoothie Diet Challenge, you have to download the "Smoothie Diet" eBook first! ππ²⠀
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This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days!⠀
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π You can download the eBook from the link in my bio π @smoothie_loseweight ⠀
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Follow us @smoothie_loseweight for more smoothie tips & recipes⠀
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Show this to 3 friends and see how they will react!⠀
Tag someone who needs to know this!⠀
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P. S πLove my posts π Be notified of every post: all you have to do is scroll to the top, tap the 3 dots and “Turn on notifications” Simple, now you’ll never miss outπ
